Trauma Bonds: Breaking Free from Addiction and Childhood Trauma
A compassionate look at how childhood wounds and addiction stay tangled together — and how the knot loosens.
One-time purchase
The whole catalog
Browse everything
Take your time and wander. If you'd rather be pointed somewhere, take the quick quiz.
Healing from trauma or addiction
Post-Traumatic Trust: Healing the Wounds of Trauma Through Faith, Truth, and Trust
Rebuilding trust in yourself, in others, and in God after trauma has made safety feel unfamiliar.
One-time purchase
Put Your Lid Down: Overcoming Childhood Trauma and Reclaiming Emotional Stability
Practical language for regulating big emotions and reclaiming steadiness in everyday life.
One-time purchase
Self Soothe Kit
Grounding tools, guided breathing and a personal safety plan you can reach for in hard moments.
Free
Trauma Bond Recovery
A gentle, guided recovery space to recognize, understand, and loosen the bonds that keep trauma and attachment wounds stuck.
Free trial, then subscription
Everyday self-care & structure
Boundaries, Standards and Expectations
A guided workbook to explore how you protect your peace, define your values, and navigate expectations — without guilt, confusion, or self-blame.
One-time purchase
Rise & Thrive: A 90 Day Selfcare Planner
Ninety days of gentle structure — prompts, check-ins and space to build a rhythm that holds you.
One-time purchase
What's In Your Cup? Reclaiming Peace, Power & Wholeness from the Inside Out
An honest inventory of what's filling — and draining — you, with room to pour differently.
One-time purchase
The Art of Wellness: Finding Calm in the Chaos
Small, doable wellness practices for seasons when life refuses to slow down.
One-time purchase
Order Within: Finding Sanity at the Intersection of Systems, Structure, and Self-Compassion
A free interactive flipbook for building gentle systems that support you without squeezing the humanity out of your days.
Free
Daily Recharge
An emotional battery dashboard and gratitude journal that shows you where your energy is going.
2 free uses, then $9.99/mo
Self Care Is Love - The App
Mood check-ins, habit tracking, journaling and thinking-pattern tools in one warm daily home.
2 free uses, then $9.99/mo
Faith & self-esteem
Perfect in His Eyes: Faith-Filled Adventures A to Z to Build Self-Esteem
An A-to-Z journey of faith-rooted affirmations and adventures that build worth from the inside out.
One-time purchase
Mental health support & journaling
Mindful Progress: A Guided Journal for Mental Health Talk Therapy
Guided prompts that help you arrive at therapy knowing what you want to say.
One-time purchase
Hold That Thought
The Mindful Progress App — therapy prep, mood check-ins, daily notes and a coping toolbox.
7-day free trial
Vision, goals & habits
Claim Your Vision: A Vision Board Book for Intentional Living, Purpose and Prosperity
Turn a scattered wish list into a clear, prayerful picture of the life you're building.
One-time purchase
The Payoff Workbook: A Guided Journey for Understanding Habits, Patterns & Choices
Trace the hidden payoff behind the habits you keep repeating — then choose a better one.
One-time purchase
The Payoff
The app companion for mapping behavior patterns and the payoffs quietly keeping them alive.
One-time $39
Bloom Forward
Goal-setting rooted in the Self Care Is Love philosophy — growth without self-abandonment.
2 free uses, then $9.99/mo
Relaxation & creative reset
Tranquil Escapes: A Colorful Journey Towards Relaxation and Renewal
A coloring journey designed to quiet the nervous system and give your hands something kind to do.
One-time purchase
Focus, ADHD & organization
The Conductor Within
An ADHD and executive-functioning planner app that helps you lead your day instead of chasing it.
2 free uses, then $9.99/mo
Anger & emotional regulation
Anger Skills Lab / Online Anger Management Course
Four hours, fully self-paced, with a certificate of completion — practical skills for heated moments.
$99 one-time
Supporting my kid
Middle School Ready: My 6th Grade Success Planner
A confidence-building planner that helps a new middle schooler feel ready, not overwhelmed.
$19.99 one-time
Middle School Ready Success Planner
A guided planner that builds confidence and habits so tweens can step into middle school feeling prepared, not pressured.
$19.99 one-time
Chill Champs Connect
Coping skills and confidence for ages 7-10, in a playful app kids actually want to open.
3-day free trial, then $9.99/mo